Carenero Island: What to Do, What to See, and How to Get There
This small island, located in front of lively Bocas Town, is the perfect alternative for those looking to get away from the buzz of the center, without going too far. Whether you’re into surfing, snorkeling, kayaking, hiking or simply enjoying the sand of an extraordinary beach, Isla Carenero has it all. Here, nature, nightlife, nature and great food come together just steps away from one another.
What to Do on Carenero Island: Beaches, Activities, and Experiences
Carenero Island combines all the activities of the Panamanian Caribbean: white sand beaches, water sports, snorkeling in crystal-clear waters, good hotels, and beachfront restaurants. If you're in Bocas Town, you can take a water taxi to your chosen point on the island and enjoy a unique getaway in Bocas del Toro.
Beaches, Water Sports, and Restaurants
Take a dip at one of the island’s white-sand beaches or practice water sports like surfing, snorkeling, or kayaking. And when you are ready for a break or the hunger calls, you'll always be just a few steps away from a great oceanfront restaurant or a lively bar to enjoy its authentic nightlife.
Surfing and Swimming
Though Carenero is small, it boasts several beaches with varying conditions: some with gentle waves perfect for swimming, and others with ideal waves for surfing. Carenero Point and Black Rock are two of the most popular surf spots in Bocas del Toro, offering perfect zones for all skill levels.
Surf for Everyone
Schools and Equipment Rental
Don't worry if you didn't bring your own gear. On Carenero Island, you'll find schools and rental shops with everything you need for surfing, snorkeling, kayaking, or any other water sport.
For Beginners and Pros Alike
It's important to know that Carenero Point and Black Rock have coral bottoms, so caution is highly advised. Meanwhile, Old Mans has a sandy bottom, making it ideal for beginners learning to surf in a safe environment.

As the sun sets over Carenero Island and the night begins to liven up, you'll find oceanfront bars and nightclubs where you can dance non-stop until dawn, even on Sundays. The island is known for its vibrant bar-hopping scene, in addition to constant activities that include shows and live music, Trivia Nights, and much more at Carenero Island's restaurants and bars.
What to See on Carenero Island: Nature and Local Wildlife
Carenero Island isn't just a beach destination; it's also home to fascinating wildlife. As you explore the island, keep an eye out for sloths hanging in trees, monkeys leaping, or an iguana sunbathing. While Carenero Island isn't the top birdwatching destination in Bocas del Toro, you can still spot yellow-faced parrots,and other tropical species, in its lush landscapes.
Stay Safe in the Water
Whether you’re snorkeling or swimming in the waters of Carenero Island, it’s important to stay alert to currents, waves, and passing boats. Always remember to follow the rules of coexistence and environmental conservation: protect the coral, do not touch it, and be mindful of the marine animals that...
Protect the Coral: Pick Up your Trash
The coral reef is a living organism—fragile and essential to the ecosystem. Please don’t touch it, avoid stepping on it, and never leave trash behind on the beaches. Carenero may be small, but it has everything you need for an unforgettable experience—except you.
Carenero Island is located between Isla Colon and Isla Bastimentos, and it’s the closest island to Bocas Town. Getting there is quick and easy: just 5 minutes by water taxi, which fares ranging from $1.50 to $5, depending on the specific location you want to reach on the island. In fact, the distance is so short that it can be reached by paddle boarding or kayaking. Many adventurers choose this option and rent the equipment to move from one island to another. Whenever possible, support local businesses; they help protect and take care of the island.