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Hiking at Chorro el Macho, surrounded of nature at El Valle de Anton

Things to Do in El Valle de Anton

Discover El Valle de Anton, an expansive mountain region located in the crater of the extinct El Valle volcano! Here, you’ll find an oasis offering endless outdoor experiences and adventure. With its mountainous trails, fresh air, and pleasant temperatures, El Valle de Antón is the perfect place for hiking enthusiasts, bird watchers, and much more.

For beginners, the La India Dormida trail is ideal, while Cerro Gaital offers a challenge for experienced hikers, boasting impressive views of the valley that include Cerro Pajita and Cerro Caracoral.

Explore and rappel down the impressive Chorro El Macho waterfall, or enjoy a rejuvenating bath in the thermal pools of El Valle. If you are interested in local fauna, visit Zoológico de El Níspero and learn the fascinating story of the Panamanian golden frog, an endangered species.

On Sundays, immerse yourself in the authenticity of the local market, where you can explore handicrafts, taste fresh fruits, and learn about the rich culture of the Ngäbe-Buglé and Guna communities.