Hiking & Waterfalls
The Tierras Altas region, in the province of Chiriquí, is the other side of Panamá:...
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Tierras Altas is an ideal destination for nature lovers. Discover the stunning landscapes of the La Amistad International Park, a UNESCO World Heritage site, where trails reveal diverse ecosystems perfect for wildlife observation. Birdwatchers can spot tanagers, motmots, and quetzals in their natural habitat.
Adventurers can climb Volcan Baru, the highest peak in the country, and enjoy panoramic views of the Pacific and Atlantic Oceans, on clear days. The region’s rivers and waterfalls, such as the Macho de Monte Canyon in Cuesta de Piedra and Los Cangilones de Gualaca, are perfect for swimming. During your visit, explore the gardens and trails near Cerro Punta, which boasts one of the largest collections of orchids in the world. Another excellent way to experience Tierras Altas is on horseback, offering a unique way to appreciate the region’s landscapes and natural beauty.
To recharge, don’t miss the mineral-rich hot springs in Volcan. Visiting the eco-farms and botanical gardens in Tierras Altas is a great opportunity to learn about sustainable agriculture and explore the region’s biodiversity. For something more adventurous, try zip-lining and enjoy the adrenaline rush as you glide above the cloud forests.
The Tierras Altas region, in the province of Chiriquí, is the other side of Panamá:...
When you travel to Panamá, don't miss a visit to Tierras Altas for bird...