Gunas
They live and preserve their traditions between the islands and the sea in the Gunayala Comarca, also known as San Blas. Discover more
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Learn about tradition and nature by visiting one of the indigenous communities of Panamá. Most live in protected territories distributed throughout the country. In these territories, the seven native peoples of Panamá — Guna, Naso Tjër Di, Ngäbe, Buglé, Bri Bri, Emberá, and Wounaan — practice ancestral forms of government, keep their traditional dances and songs alive generation after generation, and hold on to their deep cosmological beliefs and cultural expressions.
The indigenous peoples of Panamá are expert artisans who create exquisite wood carvings, miniatures made from the hard ivory palm seed, beautiful baskets, masks, handbags woven with plant fibers, and colorful traditional garments, such as the Mola.
Although seven native peoples are recognized in Panamá, several of them, by sharing similar traditions, have joined together to form communities. Today, these groups are especially organized to welcome visitors and share their culture:
Connect with Panamá's indigenous peoples and discover their ancestral legacy.
They live and preserve their traditions between the islands and the sea in the Gunayala Comarca, also known as San Blas. Discover more
They keep their culture alive in Chagres National Park, where rivers and forests are part of their rich traditions. Discover more
Located in the western part of the country (Chiriqui, Veraguas, and Bocas del Toro), they safeguard their culture among mountains and waterfalls. Discover more
In Bocas del Toro, they protect the rivers and the rainforest within La Amistad International Park, where biodiversity and their culture go hand in hand. Discover more
Bri Bri: A minority group that lives along the western border of the country, within La Amistad International Park in Bocas del Toro province. Although they currently do not offer organized tourism activities, they remain an integral part of Panamá’s cultural identity.
These indigenous communities enjoy sharing their culture, crafts, and ancestral knowledge with visitors, creating unique and authentic connections.
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