Outdoors & Nature in Panama City

Panama City is an adventure city, with many outdoor and nature-oriented activities that highlight its unique geographical location and biodiversity. Start with a visit to the Metropolitan Natural Park, perfect for hiking and birdwatching. Trails lead to scenic viewpoints overlooking the city, historical buildings, and the Panama Canal. Explore the Soberania National Park, a hotspot for biodiversity, especially on the Pipeline Road.

Head to Chagres National Park for kayaking on the Chagres River, surrounded by lush rainforest, and visit the Emberá indigenous community to establish an authentic connection with this ancestral culture. The Amador Causeway offers biking, walking, and sailing activities with stunning views of the Panama Canal and city skyline. The nearby Biomuseo, designed by Frank Gehry, showcases the importance of Panamá’s biodiversity to the planet.

Hike up Ancon Hill for panoramic views and a chance to see sloths and various bird species. Don’t miss doing a boat tour on the Gatun Lake, the Panama Canal Watershed, where you can spot wildlife such as crocodiles and monkeys and fish sargents, oscars and snooks. Panama City seamlessly blends urban life with natural beauty, making it an ideal destination for nature enthusiasts and outdoor adventurers.

Hiking & Waterfalls

Panama City is a modern and ever-growing city, surrounded by a dense forest teeming with wildlife....

Birdwatching

If you're a bird lover visiting Panamá with your notebook, be sure to spend a couple of...