Watersports & Beaches in Pedasi, Cambutal & Venao

Pedasi and Tonosi are prime destinations for watersports enthusiasts and beach lovers. The region boasts over 124 miles (200 km) of coastline with various beaches offering unique experiences.

For surfers, Playa Venao is one of the main destinations, famous for its consistent waves and lively surf community. Here, you can rent boards, take lessons, and enjoy a community atmosphere. Cambutal, part of the Tuna Coast, offers excellent fishing opportunities and surfing experiences with world-class waves. On the beaches of Los Buzos, Destiladero, and Puerto Escondido, you’ll find good waves for paddleboarding and the opportunity to enjoy the calm sea in a natural environment. Other popular surfing beaches in the area include Playa Toro, Arenal, and Guanico Abajo.

Isla Iguana is perfect for snorkeling and diving, featuring the oldest and largest coral reef in the Gulf of Panama. The island’s clear turquoise waters and diverse marine life make it a must-visit spot. 

For those interested in marine life, visiting Isla Cañas during the arribada season (July to November) offers the chance to witness thousands of sea turtles nesting. You can engage in communitarian tourism and play a role in conservation efforts by volunteering to protect their eggs and help the hatchlings make their way safely into the ocean. From Pedasi and Tonosi, you can also book whale-watching tours, offering the incredible opportunity to see these marine mammals in their natural habitat.