Things to Do in Bocas del Toro

Bocas del Toro is a vibrant destination along Panama's Caribbean coast, offering a mix of exhilarating activities and culture. For surf enthusiasts, the archipelago, with its nine main islands and countless islets, provides perfect waves and warm waters year-round!

Diving and snorkeling are premier attractions here, thanks to the clear waters and abundant marine life, including dolphins and starfish, set against stunning coral backdrops recognized globally as a Hope Spot for coral conservation. Over 40 diving sites also make Bocas del Toro a diver’s paradise. Nature lovers can explore Bocas’ lush landscapes through hiking, exploring bat caves, or birdwatching, immersing themselves in the area’s diverse wildlife.

Experience the traditions and arts of the indigenous Naso Tjër Di and Näbe Buglé communities, and delve into the Afro-Caribbean heritage evident in the local language, cuisine, music, and nightlife. Whether you’re surfing the waves, diving beneath them, or exploring the cultural beats on land, Bocas del Toro promises an unforgettable adventure.