7 Days in Pedasi, Cambutal & Venao

Embark on an exciting adventure and explore green trails that lead to hidden waterfalls in Cerro Hoya National Park. Feel the adrenaline rush as you challenge the waves with surfing sessions in Guanico. Immerse yourself in the local culture, savoring authentic cuisine and experiencing the kindness of the towns of Pedasi and Tonosi. Test your skills with challenging sport fishing on the Tuna Coast and experience a week full of nature, adventure, and Panamanian folklore.

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    Folklore

    Enjoy the rich and varied folklore of Panamá in Pedasi, the cradle of folklore. Visit the Centro de Innovación Cultural or the Pedasi Visitor Center and admire up close the making of a Pollera panameña, the national costume. During your visit, you will learn how the sombrero pinta'o is made, a process declared Intangible Cultural Heritage by UNESCO for its details and craftsmanship.

    Puerto Escondido Beach

    Explore Puerto Escondido, a virgin beach 30 minutes from the town of Pedasi, surrounded by tropical trees, ideal for swimming and enjoying its rich marine life and Pacific landscapes with your family. Its natural beauty has made it one of the favorite beaches among locals and visitors.

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    Whale Watching

    Dare to live this incredible experience from July to October, with September being the best month for sightings. Humpback whales choose the warm waters of the Panamanian Pacific to mate and have their young. To see them, sail with a certified guide around Iguana Island. This wildlife refuge offers close encounters for a journey with an exciting and informative focus on species conservation.

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    Snorkeling on Iguana Island

    Feel the white sand and turquoise waters of the Isla Iguana Natural Reserve. Surrounded by a forest where many species of seabirds and iguanas nest, protecting its two beaches: El Cirial and El Faro. Ideal for snorkeling and discovering the more than 30 marine species, such as starfish, manta rays, and sea turtles that hide in its reefs full of life.

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    Kayaking on the Mangrove Route

    Paddle along the mangrove route in a kayak with local guides from Cañas Island who will inspire you with their stories and conservation efforts in an authentic and educational experience in nature. Enjoy a different adventure, learning about the seven species of mangroves that inhabit the island and the rich biodiversity that can be seen in them, such as fish, crustaceans, exotic birds, and monkeys. To visit Cañas Island from Pedasi or Tonosi, you must arrive at Puerto Cañas and take a 10-minute boat ride through beautiful natural landscapes.

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    Patrolling and Releasing Sea Turtles

    Experience an unforgettable night, participate with the volunteers of the Cañas Island community in a night patrol to observe and record the arrival of sea turtles to lay their eggs in their natural habitat. In the season from July to November, up to 2,500 Olive Ridley turtles arrive in one night. Additionally, Green and Hawksbill turtles can be found. For the more adventurous, complete the experience and wait for dawn to guide these tiny turtles in their first hours of life on their way to the sea.

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    Surfing at Venao Beach

    Playa Venao is a surfing star. With waves up to 3 meters high, this wide and beautiful beach has gained worldwide fame by welcoming surfing legends and hosting international championships. Beginner and expert surfers enjoy a great experience in Venao, with accommodations, camps, and a varied gastronomic offer that combines local dishes with international flavors.

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    Nightlife in Playa Venao

    Enjoy the nights at Playa Venao, where local and international DJs mix energetic rhythms to dance by the waves. Local bars offer a wide variety of tropical cocktails and beach stalls, the perfect setting for a good party, among the surfing community and other fun-lovers.

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    Hiking and Waterfalls

    Explore a remote trail through the Cambutal jungle. This secret trail surrounds La Palma creek, which forms small natural pools and waterfalls among unique rock formations. The hike is 2 hours, but when you're swimming in the natural pools,it will all be worth it. To go, you must book with a local guide.

    Horseback Expedition

    Dare to explore on horseback, rural trails and hills with panoramic views that take you to the mystical archaeological site of Cambutal, which shows pre-Columbian characteristics of those who inhabited this area. Then, ride up the hill and enjoy the sunset over the coast as you return. This horseback ride lasts 2 hours and is recommended for the more adventurous looking for a more dynamic experience.

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    Hiking in Cerro Hoya

    Discover one of the remotest coastlines in Panamá and explore the mountain landscapes on a hike to a hidden waterfall within Cerro Hoya National Park. Within the park, you will find a great diversity of endemic plants, birds, and mammals.This adventure takes approximately 6 hours, is available from July to November, and it is recommended to book with a local tour operator for the best experience.

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    Fishing Day

    Sail from shallow to deep waters and find abundant marine life on the Tuna Coast. El Arenal and Mariabe beaches are excellent starting points to start the sport fishing adventure with greater opportunities for large catches of fish such as black marlin in March, April, August and September; yellowfin tuna from April to July; and wahoo from September to December. In any month, find roosterfish and a variety of snappers.

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