Panama City's Trails and Waterfalls

Panama City is a modern and ever-growing city, surrounded by a dense forest teeming with wildlife. It has a hill in the middle of the city and a chain of National Parks that are great for hiking and discovering beautiful natural waterfalls.

These parks are very important because they form a vital Biological Corridor for many species. They also help the Panama Canal function properly and provide clean drinking water to nearby provinces.

A Chain of National Parks

A Chain of National Parks

Start your hikes in the Metropolitan Natural Park, the green lung of the capital, and completely forget that you're only 15 minutes from the center of a vibrant city.

In the Middle of the City

In the Middle of the City

Without having to go far from your hotel, Cerro Ancon offers you an easily accessible trekking.

Remember that you're in the middle of the rainforest, so the weather is hot and very humid. In the city, temperatures range from 70°F (21°C) to 90°F (32°C). In the middle of the forest, you can walk in cooler areas under the shade of the trees, although the humidity can be quite dense, especially between the months of May to December, in the rainy season.

Panama City is a destination that mixes history, culture, gastronomy, fun and rainforests; an ideal location for those who want to try everything before continuing their journey through the rest of the country, are you ready?

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