Bocas del Toro: Beach and Adventure

When to Go

When to Go

The Bocas sea can be enjoyed all year round! Between August and October, the sea is calm, and you can enjoy excellent sea bathing.


  • Bocas is very close to the Equator, where the sun's rays are directly overhead. In order to enjoy the beaches to the fullest, always remember to protect yourself from the sun; wear a hat, sunscreen, insect repellent; and drink enough water to stay hydrated.
  • If you are planning to visit a deserted beach, be sure to bring food, water and anything else you might need to enjoy the day until you return.
  • Remember to take care of the beaches, take the garbage with you and do not touch the starfish or pull up the corals. Only this way we can preserve the natural beauty!

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